Flying Solo After the Whole30: My “Sugar Dragon” is Alive
Little by little, my sugar dragon has been taking over. How? By adding cream and honey to my tea, taking a bite of dark chocolate at a yoga retreat, experimenting with Truvia in my decaf, and eating sausage and bacon cured with sugar. These little trials led to croissants with butter and jam over coffee with a girlfriend and a hamburger and killer vanilla milkshake at the Greensprings with a guyfriend. Yum. For sure, but these evolving indulgences keep resulting in an unhappy belly, all-day yawning after sleeping well, and crazy sugar