Love That Body…Something Borrowed
March 31, 2016
Some of the comments my clients make about their amazing bodies are downright cruel, especially lately. Is it because the sun is out and clothes are coming off? Is it because people are spring cleaning and want to get healthy? Or is it because they have injuries, want to lose weight or push their limits? Whatever the reason, people are cursing their bodies. There is nothing wrong with wanting change, unless beating oneself up is involved. I try to steer these self-condemners toward healthier thoughts, though admittedly, I sometimes treat myself the same way. Getting strong,