Whole-30

Whole30: Battling Systemic Inflammation & Food Cravings

Many of my massage clients tell me about their struggles with systemic inflammation and their attempts to lower it by supplementing with curcumin, turmeric, tart cherry juice, etc.  I have personally tried  these long-term approaches without much luck.  Whole30 is a New York Times best-selling book containing a challenging and effective 30-day

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Kenbiki

Rockin’ it With Kenbiki

Those of you who have had a massage with me know that I begin most of my sessions with a rhythmic rocking of the back and hips, followed by compression along the spine and down the body. What you probably don’t know is that this is a Japanese centering technique

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Beginner’s Mind, Beginner’s Heart

Beginner’s Mind, Beginner’s Heart

This month, I celebrated my 20-year anniversary as an Ashland massage therapist. I’ve often heard it said that it takes 20 years of practicing a skill to become a “master”. That makes me laugh – out loud! I have a beginner’s mind when it comes to massage and won’t be calling myself

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Prices (at the time of service)

Clinical EFT

Free consultation and intake for new clients
Single session $130
3-session package $350
6-session package $600

Bodywork

60 minutes $120
90 minutes $160

Ortho-Bionomy only (temporary pricing)

Single session $ 60
3-session package $150